First, I buy a fresh fish (sea bass is usually our "go-to fish") and have them clean it, but leave it whole. We have a great fish stand (err, trailer, here on base). I stuff the insides with parsley, lemon, garlic, salt and pepper. I drizzle the outside with olive oil, salt and pepper and for presentation, I like the lemon slices. I then wrap it in the aluminum foil, place it on a cookie sheet and bake at 350-400 degrees for approx 20 min.
You'll know when it's done when the fish flakes easily with a fork and the eyes look like they have a terrible case of glaucoma. I serve it with a slurry of lemon juice, olive oil and fresh parsley drizzled on top.
The finished plate. I like to serve it with roasted vegetables (broccoli, carrots, zucchini, purple sweet potatoes, regular potatoes, garlic and olive oil) and bread.It's even a hit with the kids.


1 comment:
Thank you, thank you, thank you! The visual is inspiring. Definitely on the menu for this week! Thanks Kendra :-)
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